Blueberry Muffin Smoothie


Skip the muffin and drink a healthy, gluten-free Blueberry Muffin Smoothie that tastes like one instead!

SERVES 1

Ingredients
  • 1/2 cup milk (I used unsweetened vanilla almond breeze)
  • 4 – 6oz vanilla Greek yogurt (1 individual-sized container)
  • 1/2 cup frozen blueberries
  • 1/2 frozen banana (or a whole banana if you like your smoothies sweeter)
  • 1/4 cup raw, uncooked certified gluten-free oats
  • 1/4 teaspoon lemon zest
  • 1/2 cup ice cubes

Instructions
For full instructions kindy visit iowagirleats.com.

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